كتاب عمل الظل: كسر الحواجز The Shadow Work Workbook: Break Down Barriers & Look Inside Your Darkest Corners. Discover & Heal Your Inner Child. Cleanse Your Emotions & Live Life to the Fullest - Your Guide with Prompts

Author: Doyle, Madeleine

Number Of Pages: 209

Details: 💥STOP💥 Put an end to the emotional discomfort that triggers negative reactions, the ones you wish to bury once and for all. - THE SOLUTION ✔THE SHADOW WORK WORKBOOK: EVERYTHING YOU NEED TO KNOW ABOUT THE EFFECTIVE SELF-HELP PROCESS OF SHADOW WORK✔ ------------------------------- In a format: Simple ← Comprehensive ← Step-by-step ← At your own pace ← ------------------------------- It includes: Guide Workbook Prompts Journal Templates & the latest addition: ⚜⚜⚜THE DIGITAL VERSION⚜⚜⚜ JUST A FEW MINUTES A DAY ARE ALL YOU NEED ------------------------------- Designed for: Women Men ------------------------------- The BENEFITS you will gain from this book include: ✔ Increased self-awareness: Shadow Work helps uncover and explore the hidden aspects of ourselves, providing a deeper understanding of our thoughts, emotions, and behaviors. ✔ Emotional healing: By addressing and integrating the shadow aspects, we can release emotional blockages, heal past wounds, and experience greater emotional well-being. ✔ Improved relationships: Shadow Work allows us to recognize and work through our projections and unresolved issues, leading to healthier and more authentic connections with others. ✔ Personal growth and empowerment: Engaging in Shadow Work promotes personal growth, self-acceptance, and the development of inner strength and resilience. ✔ Enhanced self-compassion: By embracing our shadow, we cultivate self-compassion and develop a more compassionate and non-judgmental attitude towards ourselves and others. ✔ Greater authenticity and wholeness: Shadow Work helps integrate the disowned parts of ourselves, leading to a sense of wholeness, authenticity, and alignment with our true selves. ✔ Transformation and empowerment: By confronting and integrating the shadow, we can experience profound transformation, empowerment, and the ability to make conscious choices aligned with our values and desires. "The Shadow Work Workbook" is a step-by-step guide that will accompany you on your journey of exploring your deepest shadows. 💥A TRANSFORMATIVE JOURNEY AWAITS YOU💥

EAN: 9798392274314

Release Date: 23-04-2023

Package Dimensions: 9.3 x 7.5 x 0.5 inches

Binding: Paperback