صقل عقلك وشحن طريقة عيشك وعملك وقيادتك The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead

Author: Finn, Jon

Number Of Pages: 580

Details: Hi! My name is Dr. Jon Finn. I wrote 'The Habit Mechanic' (which took me over 20 years) because my life's mission is to help people to be their best in the challenging modern world. This book is proven to change lives. People have said it is a 'MANUAL FOR LIFE', and a 'TOOL KIT FOR SUCCESS'. It contains over 30 self-improvement tools. It is like three books in one. Keep reading to learn how it will help you thrive... Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It's NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential. The solution? Become a "Habit Mechanic." Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology,and world champions. You'll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning "Habit Mechanic" and "Chief Habit Mechanic" tools, proven to change lives and used by more than 10,000 people. Improve work-life balance Understand yourself by developing your "Habit Mechanic intelligence" Discover your 'Destructive Habits' and your 'Super Habits' Supercharge motivation Reduce stress Stop beating yourself up Improve your sleep, diet, exercise, brain health, and performance Build robust confidence Perform under pressure Boost focus and productivity (ideal for hybrid work) Become a world-class leader Build high-performance cultures and outstanding teams Finally, thank you for buying this book and helping other people improve and transform their lives. Ten percent of this book's profits help disadvantaged young people succeed and thrive in their lives.

EAN: 9781544528953

Release Date: 05-04-2022

Package Dimensions: 9.3 x 6.3 x 1.7 inches

Binding: Hardcover